Skill Enhancement is a lot different than most training as it will be a gap filler of strength and conditioning and game enhancement training!

There are over 600+ different skills and methods that athletes will be going through during their time with me. We most likely won’t repeat things unless they want to or if they just want to show me that they have been working on it. Basically, during our sessions, methods won’t be repeated, but skills will be enhanced through different methods, requiring them to adjust accordingly.

The value that comes with this program is our app which has most of, if not everything, we do so they can do it by themselves. Throughout the week, if videos are taken and sent by the athlete we will go over them and communicate with the athlete about any necessary changes or adjustments.